Adult classes at Sports Direct Fitness.com, Huntingdon
Body Conditioning
Monday's 9.30 - 10.30am
A fun way to burn calories, build muscle tone, reduce stress as well as increase heart and lung efficiency. Suitable for all ages and abilities as high and low impact options are always available. You don't need any co-ordination or equipment.
Fitness Pilates
Monday's 10.35 - 11.35am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
Fitness Pilates
Wednesdays 9.30 - 10.30am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
Zumba
Wednesdays 10.35 - 11.35am
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance fitness party. My class features Latin and international rhythms. Before you know it you'll be getting fit and your energy levels will be soaring. It's easy to do - just follow my lead.
Body Conditioning
Thursdays 9.30 - 10.30am
A fun way to burn calories, build muscle tone, reduce stress as well as increase heart and lung efficiency. Suitable for all ages and abilities as high and low impact options are always available. You don't need any co-ordination or equipment.
Fitness Pilates
Thursdays 10.35 - 11.35am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
Monday's 9.30 - 10.30am
A fun way to burn calories, build muscle tone, reduce stress as well as increase heart and lung efficiency. Suitable for all ages and abilities as high and low impact options are always available. You don't need any co-ordination or equipment.
Fitness Pilates
Monday's 10.35 - 11.35am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
Fitness Pilates
Wednesdays 9.30 - 10.30am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
Zumba
Wednesdays 10.35 - 11.35am
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance fitness party. My class features Latin and international rhythms. Before you know it you'll be getting fit and your energy levels will be soaring. It's easy to do - just follow my lead.
Body Conditioning
Thursdays 9.30 - 10.30am
A fun way to burn calories, build muscle tone, reduce stress as well as increase heart and lung efficiency. Suitable for all ages and abilities as high and low impact options are always available. You don't need any co-ordination or equipment.
Fitness Pilates
Thursdays 10.35 - 11.35am
A challenging but safe way to exercise. Promoting a balanced body, longer and leaner shape, superb posture, flat stomach, strong back, increased mobility and flexibility - the list is endless! Suitable for all ages and abilities. Please note this is not rehabilitation pilates.
